Where to invite laughter workshop ?
Laughter workshop is a wonderful activity that can be enjoyed by all, whether at corporate events or at a private party.
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Birthday party
How to organize an unforgettable birthday party?
Incorporating laughter yoga into your celebration is a fun, healthy, and unifying way to mark your special day. It brings exciting experiences and positive energy to your party, creating lasting memories for you and your guests.
Conference
Add a touch of lightness to your conference or corporate event with laughter workshop breaks. I help participants relieve stress, unleash their creativity, and feel more connected as a team.
Team Building
Company summer days are the perfect opportunity to strengthen employee bonds and foster a true sense of teamwork. A laughter workshop is the ideal way to achieve this.
Why laugh?
Laughter training has a positive impact on our lives
As adults, laughing from the heart is often neglected. After laughter training, participants feel content and full of joy and motivation.
Reduces
stress levels
Reduces
anxiety
Releases
tensions
Increases
oxygen supply
Rises
energy level
Lifts
mood
Increases
satisfaction
Improves
health
Stimulates
brain activity
Builds
a sense of unity
Laughter Yoga Training & Workshop Specialist
Epp Priimägi
Epp Priimägi is a mother of three, a teacher, a coach, and a supervisor with over 15 years of experience in the field of laughter education. Epp brings a certain playfulness, fun, joy, and an open and sincere smile to any situation, which helps her to navigate it effectively.
One of the core values that guides my professional and personal life is joy. I believe that joy is an inherent quality of every person. I have always possessed an inherent capacity for joy, laughter, and playfulness. It is often recommended that individuals leverage their strengths for their own benefit. I can attest that laughter is a skill I have cultivated and can now draw upon when needed.
I appreciate the value of laughter and encourage others to engage in this natural activity. It gives me great satisfaction to know that I have been able to bring joy to someone, or to help them to enjoy themselves, to be playful and to feel joy. I derive great satisfaction from my various roles with people, I enjoy spending time in nature, and I am passionate about learning.
It is somewhat surprising to note that laughter is not a natural instinct for many people. In my 15 years of experience as a trainer, I have encountered numerous individuals who admit to laughing infrequently, if at all. However, laughter is one of the most straightforward methods for relaxation, mental clarity, and stress management. Unfortunately, many individuals are reluctant to express their joy and laughter, leading to a tendency to suppress these emotions.
The training was a very positive surprise and put me in a good mood for the day. It was all very natural and the laughter needed no effort. We got some great tips that we can use on a daily basis and they always cheer us up. We would recommend the training to all teams - laughing together relieves stress, teaches you to get to know your teammates better and cheers the mood.
Laughter training for the company
Who has laughed with us?
A laughter workshop for teams is a group activity that has been proven to enhance teamwork, improve workplace relationships, and stimulate creativity and productivity. Following a laughter yoga session, the office atmosphere is likely to become more positive, open and motivated.
